There’s a Dull Pain in My Chest. Should I Be Worried?

When there’s pain of any kind in your chest, it would be a good idea to at least schedule an appointment with your general physician to have a checkup. Most chest pain is an upset stomach, like severe indigestion, but there’s always the possibility of something more serious. That’s not to say you would need a cardiac surgeon in Hilton Head any time soon, but as the saying goes, it’s always better to be safe, especially where your health is concerned.

When Should You Be Worried About Chest Pains?

Most serious chest pain is accompanied by other symptoms of something wrong within your body. Other signs to look out for include:

·    Sudden, sharp pains that come out of nowhere with no warnings.

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·    Shortness of breath or difficulty breathing.

·    Loss of vision or inability to formulate sentences or thoughts.

·    Partial paralysis.

·    Searing or ripping sensations that spread from the chest to the shoulders and upper back.

Once You Rule Out Worry, Try These Home Remedies for Indigestion and Muscle Strain

Indigestion:

·    Drink one half-teaspoon of baking soda in four ounces of warm water to neutralize stomach acid.

·    Drink four ounces of nonfat milk to coat your stomach lining – or eat a small bowl of low-fat yogurt to do the same.

Muscle strain:

·    The best thing you can do for muscle strain is resting that muscle. Lie down and take it easy for a day or two. Stretch your arms over your head and gently behind your back to keep your chest muscles loose and warm.

·    You could also try gently wrapping your chest in an elastic bandage for compression, then apply an ice pack for 20 minutes 3 to 4 times per day.

Chest pain could become worse if you panic, so try to remain calm if you feel any pains. If your conditions worsen or are accompanied by the aforementioned symptoms, you should seek medical attention.